Please note, our cancellation policy states, we require where possible more than 24 hours notice for any cancellation or appointment rescheduling. Cancellations made with less than 24 hours notice, may be subject to a cancellation fee of £35.00.

Physiotherapy

As a First Contact Practitioner, our Physiotherapists are all registered with HCPC and CSP, with a BSc (Hons) degree in Physiotherapy. All of our Physiotherapists are Advanced MSk Physiotherapists, they are fully autonomous and are able to assess, diagnose, treat and plan a detailed management plan, referring and liasing directly with not only our in-house team of Sports Therapists and Rehab I... Read More

As a First Contact Practitioner, our Physiotherapists are all registered with HCPC and CSP, with a BSc (Hons) degree in Physiotherapy. All of our Physiotherapists are Advanced MSk Physiotherapists, they are fully autonomous and are able to assess, diagnose, treat and plan a detailed management plan, referring and liasing directly with not only our in-house team of Sports Therapists and Rehab Instructors, Sports Massage Therapists, Strength & Conditioning coaches, APPI Pilates Instructors and Nutritionists, but can also refer for Xrays and MRI scans and onto appropriate GP's, Consultants, Surgeons and Podiatrists as required. This is done as a complete package for your injury rehabilitation.

MOT Injury Check UP or Initial Assessment:
For new patients, for any patients that haven't been to the clinic for over 6 months, and any new problem.

Follow Up Appointments of 20 or 30 minutes:
For existing patients ONLY. Patients must have had either an Initial Assessment or MOT Injury Check Up prior to booking a Follow Up treatment, and have been seen within the past 6 months, and have an existing problem.

Private Health Insurance (PHI):
We are recognised and work currently with the following list of insurers, you must have a valid, in-date, authorisation code prior to booking an appointment, You must have an initial assessment prior to booking in for a 30 minute follow up treatment. Please check with your insurer the number of treatments or maximum amount of treatment you have been authorised, please also check what your excess will be prior to starting your treatment sessions. As your insurer will ask you to pay Pea Green Physio the excess amount directly.
WPA
AXA
Aviva
Nuffield
Tricare
Healix
Cigna
Cordell Health


Sports Massage

Our Sports Massage Therapists all have a minimum of Level 5 Diploma Soft Tissue Therapist qualification, this enables all of our therapists to be able to provide, sports massage, joint assessments, muscle energy techniques, soft tissue release, neuromuscular therapy, positional release, connective tissue massage, trigger point therapy and stretches, our Sports Massage Therapists work closely wi... Read More

Our Sports Massage Therapists all have a minimum of Level 5 Diploma Soft Tissue Therapist qualification, this enables all of our therapists to be able to provide, sports massage, joint assessments, muscle energy techniques, soft tissue release, neuromuscular therapy, positional release, connective tissue massage, trigger point therapy and stretches, our Sports Massage Therapists work closely with the rest of the Pea Green Physio team and will refer onwards to either our Physiotherapists or Sports Therapists if they feel the patient requires a more detailed assessment and treatment plan.


Rehab Personal Training

If you are in need of guidance, assistance, encouragement and a bespoke rehab personal training program just for you. Your RehabPT will take you through each exercise, teaching specific alignment cues, reps and sets, to fully rehabilitate you and to facilitate recovery from injury. This session will be carried out in our mini rehab gym.


Radial Shockwave Therapy RSWT

Radial Shockwaves have the following therapeutic effects: Pain reduction Creates a pro-inflammatory response to kickstart the body’s natural healing processes Increases blood flow, promoting tissue healing and regeneration Most common indications include but not limited to: A. Plantar Fasciitis B. Chronic Tendinopathy: Achilles Patellar Gluteal Adductors Proximal Hamstrings Te... Read More

Radial Shockwaves have the following therapeutic effects:

Pain reduction
Creates a pro-inflammatory response to kickstart the body’s natural healing processes
Increases blood flow, promoting tissue healing and regeneration

Most common indications include but not limited to:
A. Plantar Fasciitis

B. Chronic Tendinopathy:
Achilles
Patellar
Gluteal
Adductors
Proximal Hamstrings
Tennis Elbow
Golfers Elbow
Distal Biceps
Calcific Tendinopathy

C. Myofascial Pain


Focus Shockwave Therapy


Specialist MSk Physiotherapist


Senior Physiotherapist


Junior Physiotherapist

Helen is a highly qualified and experienced Physiotherapist with 17 years of dedicated practice in the field of neurorehabilitation, sports injury management, medical technology, and musculoskeletal physio.

Her career began with a strong focus on neurorehabilitation, where she specialised in working with patients who had sustained catastrophic injuries and brain injuries. This role allowed her to develop a deep expertise in neurorehabilitation techniques, helping patients regain mobility and improve their quality of life through tailored therapeutic interventions.

Helen has also had the privilege of working in Banff, in the Canadian Rockies, where she treated skiing and cycling injuries and gained valuable experience in sports injury management and post-operative rehabilitation. This diverse experience enabled her to cater to a wide range of rehabilitation needs, from athletes to outdoor enthusiasts.

Her career took a significant turn when she joined a global orthopaedic company, where she trained and supported surgeons in trauma and elective surgeries. This role allowed her to develop an in-depth knowledge of surgical procedures and their impacts, enhancing her ability to provide comprehensive rehabilitation care. Specialising in medical technology, Helen served as the Clinical Lead for the UK for a radiofrequency company, INDIBA (also known as T.E.C.A.R. - Transferencia Eléctrica Capacitiva Resistiva). In this role, she worked with high-performance sports teams, including premiership football clubs, training physiotherapists and advising on rehabilitation protocols, and the rapid resolution of injuries. She developed an effective treatment for non-resolving tendinopathy and created training programs for veterinary applications, helping to launch this treatment for animals, initially with race horses.

Her advanced knowledge in tissue repair has been further enriched by working closely with esteemed professionals such as Professor Tim Watson from the University of Hertfordshire and Dr. Ubeda from the University of Madrid. This collaboration has enabled her to select the best options for successful patient outcomes.

In addition to her rehabilitation work, Helen has extensive experience in pain management, particularly chronic pain. She employs a combination of approaches to manage pain effectively, ensuring a holistic and patient-centred care experience. Currently, Helen serves as the Clinical Lead for BioWave across the UK, Europe, and the Middle East. BioWave is a wearable neuromodulation technology that helps reduce pain. She also works as a consultant to sports professionals utilising technology to advance recovery. Helen is committed to a whole-person approach in her practice, thoroughly assessing posture, movement, and other contributing factors to address the root cause of issues. Her extensive experience and dedication to continuous learning enable her to provide exceptional care and achieve the best possible outcomes for her patients. Helen will be in our Cheltenham clinic Mondays and Fridays.

Helen is a highly qualified and experienced Physiotherapist with 17 years of dedicated practice i... Read More

With a degree from the University of Liverpool, Izzy brings a wealth of experience in MSK, pelvic health, and neurology. She’s honed her skills in acute hospital settings, working with stroke and vascular patients, and now supports MSK patients, from sports injuries to chronic disorders, in Gloucestershire Hospitals.

Izzy also has a special focus on antenatal and postnatal care, helping new and expectant mums stay healthy and strong🏋️‍♀️

Outside the clinic, Izzy is a force to be reckoned with—this year, she crushed the Bolton Ironman 70.3 and is already eyeing her next big challenge! 🏅

We’re thrilled to have Izzy on board. Join us in giving her a warm welcome! 👏

With a degree from the University of Liverpool, Izzy brings a wealth of experience in MSK, pelvic... Read More

Wilson brings a wealth of experience from his diverse background in physiotherapy, honed over several years working in the NHS across various hospitals and rehabilitation clinics. His journey began with studies in the Netherlands, followed by professional experience in Kenya, before being recruited by a hospital in Essex. After a few years there, he relocated to London to further his career.

Passionate about helping clients recover from injury, illness, or general weakness, Wilson is dedicated to understanding his clients’ unique needs and guiding them to achieve their health goals. He is well-versed in both neurological and musculoskeletal physiotherapy, applying evidence-based techniques to deliver effective outcomes efficiently.

Committed to continuous professional development, Wilson is currently pursuing an Advanced Physiotherapy Masters and is also training in diagnostic ultrasound for musculoskeletal conditions. In his spare time, he enjoys running, training for half marathons, and occasional gym workouts—making him particularly attuned to treating running injuries and supporting overall rehabilitation.

Wilson brings a wealth of experience from his diverse background in physiotherapy, honed over sev... Read More

Stephanie is the inspiration, the passion and the driving force behind the Pea Green Physio but she is the first to admit that she could not have created such a home for healthy bodies and healing hands all on her own. The success of her business depended entirely on finding others who were highly qualified, but more importantly, who shared her belief that looking after people’s bodies also meant looking after people.

It was eight years working as a physio for the Ministry of Defence and twelve years travelling to major sporting events around the world with the GB Gymnastic Teams which convinced her that goal harmony and teamwork was the key to excellence. So when she settled in Bicester to set up her own business; that became the difference and is why Pea Green Physio is so loved in the town.

15 years on and Pea Green Physio has grown from strength to strength in Bicester, Steph has an amazing team of Managers Ben and Flo, looking after the Bicester branch and a fantastic Bicester Team to be proud of.

Steph has now relocated to Cheltenham following the arrival of her Daughter Berry, the Pea Green Physio Cheltenham branch is growing with the addition of Petro and Anthony to her team!

As soon as you meet Steph you sense that you are in safe hands and by the time your first conversation has finished you will know that if anyone can solve your problem, she can. Not just because of her undoubted experience and world class expertise but because she instantly becomes as interested in finding a solution as you are. In some cases it is a struggle to stop her working on you there and then…

If you get to know her outside of the Pea Green environment, as many of her customers do, then you’ll soon realise that her love of health (plus the odd glass of wine) permeates all that she does. Her hobbies include lifting weights, yoga classes and the odd hot tub, getting out for a brisk walk around Pittville Park and spending time with Mat her partner and Berry … and anything else which involves friends and fun.

Steph was involved in the London 2012 Olympics and Paralympics Medical team as a physio and Games Maker. Then in 2013 she was voted the most Inspirational Woman Business Owner at the Banbury Women in Business awards.

Her latest exploit has seen her take another long-time passion to a new level – Bodybuilding. In 2014 she entered the UKBFF (UK Bodybuilding and Fitness Federation) Bikini Category. This is a pursuit that Steph aims to continue in the coming years and she plans to bring home some trophies soon.

Steph was also one of the three Physio’s travelling to Orlando in May 2016 working for Prince Harry’s Invictus Games. As if that wasn’t enough, she was invited to take part in Bicester’s very own Strictly Come Dancing completion in 2016, she loved hitting the dance floor and claimed 3rd place prize!

Start Up Company Winner, Bicester Business Awards, 2010 2nd Most Loved Business in Bicester, TheBestOf, 2011 2nd Most Loved Physio Clinic in the UK, TheBestOf, 2011 Banbury Women in Business, Banbury Established Business Women Awards, 2011 (finalist) Inspirational Woman Business Owner at the Banbury Women in Business 2013 - Winner

As well as being one of the country’s most accomplished and qualified physiotherapists Steph is also the Founder, managing director of the businesses, Pea Green Physio Ltd & Aubergine Physio Ltd.

Steph is also a qualified APPI Pilates Matwork Instructor and Ashtanga Vinyasa Yoga Instructor. Her passion for being the best and simply being different is as unquenchable as her love of seeing customers’ delighted faces when they experience Pea Green Physio. Some of her personal accreditations include:

BSc Hons Physiotherapy 1998 Diploma Orthopaedic Medicine 2000 APPI Pilates Instructor 2003 Ashtanga Vinyasa Yoga Instructor 200 2016 Accredited Acupuncturist 2000 Radial & Focus Shockwave Therapy trained 2022 Men’s Health Physiotherapy Specialist 2022

Headache and Migraine physiotherapist (Dean Watson Level One and Two) Team UK Physio at Invictus Games, Orlando 2016 Member of the Health Care Professions Council HCPC Chartered Society of Physiotherapy MCSP Physio Expert on The Chrissy B Show on SKY TV (July 2013) Physio Expert on BBC Oxford Radio (throughout 2013) And over 60 post graduate Physio courses… far too many to mention!!!!! See her linkedin profile for more details. 

Stephanie is the inspiration, the passion and the driving force behind the Pea Green Physio but s... Read More

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Cheltenham Clinic - 4 Imperial Square
Located at: The Front Basement, 4 Imperial Square, Cheltenham
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