Please note, our cancellation policy states, we require where possible more than 24 hours notice for any cancellation or appointment rescheduling. Cancellations made with less than 24 hours notice, may be subject to a cancellation fee of £35.00.

Physical Therapy

Injured but short on time? Our 20-minute Express Injury Assessment is designed to quickly assess your injury, provide a diagnosis, and offer expert advice on your next steps.💡 What you’ll get: Injury Assessment, Diagnosis, Exercise Advice *if you would like some hands-on treatment to alleviate your pain, please book a 45-min Initial Assessment with our team. If you have multiple areas of conce... Read More

Injured but short on time? Our 20-minute Express Injury Assessment is designed to quickly assess your injury, provide a diagnosis, and offer expert advice on your next steps.💡 What you’ll get: Injury Assessment, Diagnosis, Exercise Advice
*if you would like some hands-on treatment to alleviate your pain, please book a 45-min Initial Assessment with our team. If you have multiple areas of concern, please book in for an hour.


Physiotherapy

Our Physiotherapists are Advanced MSK clinicians and First Contact Practitioners, fully registered with HCPC and CSP. Each holds a BSc (Hons) in Physiotherapy and practises with complete clinical autonomy. We provide expert assessment, diagnosis and personalised management plans, with seamless access to our in-house multidisciplinary team including Sports Therapy, Rehabilitation, Strength & ... Read More

Our Physiotherapists are Advanced MSK clinicians and First Contact Practitioners, fully registered with HCPC and CSP. Each holds a BSc (Hons) in Physiotherapy and practises with complete clinical autonomy.

We provide expert assessment, diagnosis and personalised management plans, with seamless access to our in-house multidisciplinary team including Sports Therapy, Rehabilitation, Strength & Conditioning, Pilates and Nutrition. Where required, we can also arrange imaging (X-ray/MRI) and liaise directly with GPs, Consultants and Surgeons - ensuring a truly integrated, high-level approach to your recovery.

Express Injury Assessments (20 minutes)
For new patients, new injuries, or if you have not attended the clinic within the past 6 months. Assessment, Diagnosis, Advice (if you would like hands-on treatment to relieve pain, you would need to book in for a 45-60 minutes.

Follow-Up Appointments (30 minutes)
For existing patients only. You must have had an Initial Assessment or MOT Injury Check-Up within the last 6 months for the same condition.


Sports Massage

Our Sports Massage Therapists all have a minimum of Level 5 Diploma Soft Tissue Therapist qualification, this enables all of our therapists to be able to provide, sports massage, joint assessments, muscle energy techniques, soft tissue release, neuromuscular therapy, positional release, connective tissue massage, trigger point therapy and stretches, our Sports Massage Therapists work closely wi... Read More

Our Sports Massage Therapists all have a minimum of Level 5 Diploma Soft Tissue Therapist qualification, this enables all of our therapists to be able to provide, sports massage, joint assessments, muscle energy techniques, soft tissue release, neuromuscular therapy, positional release, connective tissue massage, trigger point therapy and stretches, our Sports Massage Therapists work closely with the rest of the Pea Green Physio team and will refer onwards to either our Physiotherapists or Sports Therapists if they feel the patient requires a more detailed assessment and treatment plan.


Rehab Personal Training

If you are in need of guidance, assistance, encouragement and a bespoke rehab personal training program just for you. Your RehabPT will take you through each exercise, teaching specific alignment cues, reps and sets, to fully rehabilitate you and to facilitate recovery from injury. This session will be carried out in our mini rehab gym.


Radial Shockwave Therapy

Radial Shockwaves have the following therapeutic effects: Pain reduction Creates a pro-inflammatory response to kickstart the body’s natural healing processes Increases blood flow, promoting tissue healing and regeneration Most common indications include but not limited to: A. Plantar Fasciitis B. Chronic Tendinopathy: Achilles Patellar Gluteal Adductors Proximal Hamstrings Te... Read More

Radial Shockwaves have the following therapeutic effects:

Pain reduction
Creates a pro-inflammatory response to kickstart the body’s natural healing processes
Increases blood flow, promoting tissue healing and regeneration

Most common indications include but not limited to:
A. Plantar Fasciitis

B. Chronic Tendinopathy:
Achilles
Patellar
Gluteal
Adductors
Proximal Hamstrings
Tennis Elbow
Golfers Elbow
Distal Biceps
Calcific Tendinopathy

C. Myofascial Pain


Focus Shockwave Therapy


Tecar Radiofrequency


Other

Extracorpeal Magnetolithic Transduction Therapy


Physiotherapy Home-Visits

Specialist MSk & Neurological Physiotherapy, delivered to the comfort of your home


Physio-Led Sports Massage

This treatment is delivered by a qualified physiotherapist and focuses on relieving muscle tightness, improving flexibility, and supporting recovery from sport, exercise, or everyday strain. Techniques may include deep tissue massage, trigger point therapy, and mobility work, tailored to your individual needs. Suitable for injury prevention, performance support, or general muscle maintenance.

Alex has strong foundation in sports and exercise therapy, having recently completed a BSc (Hons) at Leeds Beckett University. Alex has worked with a wide range of athletes and clients, including GB Handball, Hull KR RLFC, GB U19 American Football, Ministry of Defence rehabilitation services, and private physiotherapy practices. His background in competitive sport gives him a strong appreciation of the physical and psychological challenges that accompany injury and recovery. This insight allows Alex to build meaningful connections with his patients, offering empathetic, tailored care that supports them through every stage of rehabilitation. Passionate about supporting others in their recovery and performance, Alex brings a compassionate and evidence-based approach to his work. With experience spanning musculoskeletal rehabilitation, exercise prescription, and injury prevention, he is committed to helping individuals achieve their goals and return to peak condition. When he’s not in the clinic or on the rugby pitch, Alex enjoys keeping fit through running, cycling and weight lifting.

Alex has strong foundation in sports and exercise therapy, having recently completed a BSc (Hons)... Read More

Wilson brings a wealth of experience from his diverse background in physiotherapy, honed over several years working in the NHS across various hospitals and rehabilitation clinics. His journey began with studies in the Netherlands, followed by professional experience in Kenya, before being recruited by a hospital in Essex. After a few years there, he relocated to London to further his career.

Passionate about helping clients recover from injury, illness, or general weakness, Wilson is dedicated to understanding his clients’ unique needs and guiding them to achieve their health goals. He is well-versed in both neurological and musculoskeletal physiotherapy, applying evidence-based techniques to deliver effective outcomes efficiently.

Committed to continuous professional development, Wilson is currently pursuing an Advanced Physiotherapy Masters and is also training in diagnostic ultrasound for musculoskeletal conditions. In his spare time, he enjoys running, training for half marathons, and occasional gym workouts—making him particularly attuned to treating running injuries and supporting overall rehabilitation.

Wilson brings a wealth of experience from his diverse background in physiotherapy, honed over sev... Read More

Helen is a highly qualified and experienced Physiotherapist with 17 years of dedicated practice in the field of neurorehabilitation, sports injury management, medical technology, and musculoskeletal physio.

Her career began with a strong focus on neurorehabilitation, where she specialised in working with patients who had sustained catastrophic injuries and brain injuries. This role allowed her to develop a deep expertise in neurorehabilitation techniques, helping patients regain mobility and improve their quality of life through tailored therapeutic interventions.

Helen has also had the privilege of working in Banff, in the Canadian Rockies, where she treated skiing and cycling injuries and gained valuable experience in sports injury management and post-operative rehabilitation. This diverse experience enabled her to cater to a wide range of rehabilitation needs, from athletes to outdoor enthusiasts.

Her career took a significant turn when she joined a global orthopaedic company, where she trained and supported surgeons in trauma and elective surgeries. This role allowed her to develop an in-depth knowledge of surgical procedures and their impacts, enhancing her ability to provide comprehensive rehabilitation care. Specialising in medical technology, Helen served as the Clinical Lead for the UK for a radiofrequency company, INDIBA (also known as T.E.C.A.R. - Transferencia Eléctrica Capacitiva Resistiva). In this role, she worked with high-performance sports teams, including premiership football clubs, training physiotherapists and advising on rehabilitation protocols, and the rapid resolution of injuries. She developed an effective treatment for non-resolving tendinopathy and created training programs for veterinary applications, helping to launch this treatment for animals, initially with race horses.

Her advanced knowledge in tissue repair has been further enriched by working closely with esteemed professionals such as Professor Tim Watson from the University of Hertfordshire and Dr. Ubeda from the University of Madrid. This collaboration has enabled her to select the best options for successful patient outcomes.

In addition to her rehabilitation work, Helen has extensive experience in pain management, particularly chronic pain. She employs a combination of approaches to manage pain effectively, ensuring a holistic and patient-centred care experience. Currently, Helen serves as the Clinical Lead for BioWave across the UK, Europe, and the Middle East. BioWave is a wearable neuromodulation technology that helps reduce pain. She also works as a consultant to sports professionals utilising technology to advance recovery. Helen is committed to a whole-person approach in her practice, thoroughly assessing posture, movement, and other contributing factors to address the root cause of issues. Her extensive experience and dedication to continuous learning enable her to provide exceptional care and achieve the best possible outcomes for her patients. Helen will be in our Cheltenham clinic Mondays and Fridays.

Helen is a highly qualified and experienced Physiotherapist with 17 years of dedicated practice i... Read More

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Cheltenham Clinic - 4 Imperial Square
Located at: The Front Basement, 4 Imperial Square, Cheltenham
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